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Yayama Microcosmic Orbit Method DVD with Yayama Toshihiko, Tai Chi Videos

Yayama Microcosmic Orbit Method DVD with Yayama Toshihiko, Tai Chi Videos

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Yayama Microcosmic Orbit Method DVD with Yayama Toshihiko, Tai Chi Videos



$49.95


 


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Yayama Microcosmic Orbit Method DVD with Yayama Toshihiko, Tai Chi Videos

Yayama Microcosmic Orbit Method DVD with Yayama Toshihiko: By learning to control ki & strengthening that ability you too should be able to cultivate a healthy body & spirit. Contents include: What is ki and kiko? What does ki feel like? What is the microcosmic orbit method? Microcosmic kiko training 6 Breathing techniques Finger Kiko Standing Zen Stretch the chest and back Making s flexible and strong spine Stance Ming-men Application of microcosmic orbit method Make a ki ball between your hands Opening the path of the microcosmic orbit with a ki ball Differences between the flow of ki for men and women Microcosmic orbit method (women's type) This product is from our products listed under Tai Chi Videos.
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