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> Shoulders Workout Poster, Posters
Shoulders Workout Poster, Posters
Shoulders Workout Poster: The Shoulders Poster presents nine exercise illustrations: Lateral raises Alternate front raises Alternate lateral raises with a low pulley Bent-over lateral raises Barbell front raises Seated anterior dumbbell raises Back press Front press Seated dumbbell press Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every shoulder workout. Individual poster size: approximately 24????? x 31????? (60 x 80 cm). This product is from our products listed under Posters.
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