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> Back Workout Poster, Posters
Back Workout Poster, Posters
Back Workout Poster: The Back Poster presents nine exercise illustrations: Dumbbell shrugs with rotation Upright rows with hands spread One-arm dumbbell rows Back lat pull-downs Chin-ups Seated rows Bent rows Good mornings Back extension Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout. Individual poster size: approximately 24????? x 31????? (60 x 80 cm). This product is from our products listed under Posters.
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