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> Arms Workout Poster, Posters
Arms Workout Poster, Posters
Arms Workout Poster: The Arms Poster presents nine exercise illustrations: Alternate curls Hammer curls Preacher curls Underhand barbell curls Standing one-arm dumbbell triceps extension Triceps extensions on a bench Overhand push-downs Reverse curls Wrist curls Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout. Individual poster size: approximately 24????? x 31????? (60 x 80 cm). This product is from our products listed under Posters.
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